Thrive After Trauma Masterclass

✨ Heal. Rebuild. Thrive. ✨

Your Complete Guide to Emotional Recovery and Breaking Free from Toxic Cycles


💡 Special Offer: Only $97 for a limited time! (Regular Price: $250)

Does This Sound Familiar?

❌ You’re constantly replaying arguments, betrayals, or painful memories, feeling like you’ll never escape the mental loop.
❌ You’ve tried to put on a brave face, but inside, you’re struggling to get through even the simplest of days.
❌ You feel ashamed for staying as long as you did and blame yourself for the relationship’s outcome.
❌ You’re drowning in emotions—grief, anger, guilt, confusion—but have no idea how to process them or where to even begin.
❌ You’ve lost a sense of who you are, what you want, or what you deserve.
❌ You fear that you’re destined to repeat the same mistakes or attract the same kind of toxic partner.
❌ You feel overwhelmed by loneliness and wonder if you’ll ever be able to trust someone again.
❌ You’re stuck in a cycle of unhealthy coping mechanisms—overworking, numbing with distractions, or avoiding emotions altogether—but it only leaves you feeling more disconnected.

💛 If any of this resonates, you’re not alone—and you’re in the right place.

❓ Why Healing Feels So Hard

💔 Toxic relationships leave more than just heartbreak—they leave wounds that cut deep into your sense of self, your emotional well-being, and your ability to trust. Without the right tools, these wounds can fester, leaving you feeling stuck and unable to move forward.

💭 You might have told yourself:

🌀 “I should be over this by now.” But the truth is, healing doesn’t follow a timeline, and self-judgment only makes it harder.
🌀 “I just need more time to heal.” But as the weeks and months pass, the pain feels just as fresh.
🌀 “I’ll just keep busy and push through.” But that avoidance has left you feeling even more disconnected and exhausted.
🌀 “I’ll figure it out on my own.” But without a clear roadmap, you keep falling back into the same patterns.

🌟 The truth is, healing isn’t just about moving on. It’s about moving forward—with intention, clarity, and confidence. And that’s exactly what the Thrive After Trauma Program is designed to help you do.

🌈 What Is the Thrive After Trauma Program?

A 12-week transformative journey to help you:
✨ Heal emotionally from the pain of your breakup.
✨ Rebuild your confidence and sense of self-worth.
✨ Break free from toxic patterns so you never have to go through this again.

📚 Packed with expert insights, practical exercises, and guided journaling, this program walks you step-by-step through the healing process. Think of it as your personal roadmap to recovery—created by someone who truly understands what you’re going through.

🎯 What You’ll Learn (and Achieve):

🌟 Emotional Recovery:

✅ Finally process the emotions holding you back—guilt, shame, anger, grief—so they no longer control you.
✅ Learn how to regulate your nervous system so you can feel calm, grounded, and in control of your emotions.
✅ Gain closure with actionable exercises that help you let go of your ex and reclaim your emotional freedom.

🌟 Self-Discovery & Growth:

✅ Heal your inner child and uncover how past wounds have shaped your relationship choices.
✅ Rediscover your core values, wants, and needs—and learn how to build a life that reflects them.
✅ Rebuild your self-esteem so you feel whole and confident in yourself—whether single or in a relationship.

🌟 Breaking Toxic Cycles:

✅ Break free from people-pleasing, codependency, and other self-sabotaging habits.
✅ Learn how to set boundaries that protect your energy and peace.
✅ Spot red flags early in relationships and avoid repeating old patterns.
✅ Understand your trauma responses, attachment styles, and how to shift into healthier relationship dynamics.

🌟 Healthy Love & Connection:

✅ Master effective communication skills to resolve conflicts and build deeper connections.
✅ Identify and overcome your triggers so they no longer sabotage your relationships.
✅ Learn how to date with purpose and confidence, choosing partners who align with your values and goals.

💼 What You’ll Get:

✅ Comprehensive 12-week self-guided program with lessons, activities, and journaling prompts to guide you step by step.
✅ 7-day-a-week access to me via Voxer for personalized support, accountability, and encouragement.
✅ Private Facebook group for community support and connection with others on the same healing journey.
✅ Exclusive discounted rates for 1-on-1 coaching sessions for deeper, personalized guidance.

🎁 BONUS: Personalized Support
💬 Feeling stuck? Need clarity? I’ll be your personal accountability partner, guiding and cheering you on every step of the way.

💡 Why I Created This Program:

I know what it’s like to feel broken, lost, and stuck in toxic cycles. 💔 I created this program to give you the tools, guidance, and support I wish I had during my own healing journey. You don’t have to navigate this alone—together, we’ll get you to a place where you’re not just surviving, but truly thriving. 🌟

💭 Imagine This:

🌅 Waking up without the heavy weight of guilt, shame, or heartbreak.
🌟 Feeling fully confident in who you are, with or without a partner.
🌈 Building a life that lights you up—solo trips, fulfilling hobbies, and authentic joy.
💖 Attracting healthy, loving relationships because you know exactly what you want (and what you won’t tolerate).

How would that feel? Because it’s not just possible—it’s waiting for you. 🌟

⏳ What’s Holding You Back?

❓ Let’s be real: every day you wait is another day stuck in the same pain, the same patterns, the same uncertainty. You’ve already been through enough—how much longer do you want to carry this weight?

💛 You deserve better. You deserve to feel free, confident, and happy again. And the time to start is now.

🚀 Ready to Break Free?

Your healing journey starts here. Don’t let another day pass feeling stuck, broken, or unsure of your future.

🚨 Limited-Time Sale: Only $97! (Regular Price: $250)
👉 Enroll now and reclaim your life. 💛

💭 Your future self will thank you. Don’t let your past define you any longer—it’s time to thrive. 🌟

 

$97.00 USD

Service Agreement for Thrive After Trauma Program

This Service Agreement is entered into by and between Live Well and Inspire, LLC and the Participant/Client. By purchasing and participating in the Thrive After Trauma Program, the Client acknowledges and agrees to the following terms and conditions:

1. Scope of Services

The Thrive After Trauma Program is a self-guided, online educational course designed to provide tools and strategies for emotional recovery, personal growth, and breaking toxic cycles. The Course includes digital content such as videos, worksheets, journaling prompts, and educational materials.

2. Non-Medical Nature of Services

a. No Medical or Psychological Advice: The Course and any communication from the Coach do not constitute medical, psychological, or mental health advice, diagnosis, or treatment.
b. Non-Licensed Provider: The Coach is not a licensed medical doctor, psychologist, psychiatrist, or mental health professional. The Course is intended for informational and educational purposes only and should not be substituted for professional medical or mental health care.
c. Emergency Situations: If the Client is experiencing a mental health emergency, they should contact a licensed healthcare provider or call 911 immediately.

3. Non-Refundable Policy

a. Electronic Course Refund Policy: Due to the digital nature of the Thrive After Trauma Program, all sales are final, and no refunds will be issued.
b. Access to Content: Upon purchase, the Client will receive access to all Course materials, which cannot be revoked or returned, further reinforcing the non-refundable policy.

4. Intellectual Property and Use of Materials

a. Restricted Use: All Course materials, including but not limited to videos, worksheets, journaling prompts, and educational content, are the exclusive property of the Coach.
b. No Redistribution: The Client agrees not to reproduce, distribute, modify, share, resell, or use the Course materials for any commercial or non-commercial purposes without explicit, written permission from the Coach.
c. Consequences of Misuse: Unauthorized use, redistribution, or sharing of the Course materials will result in legal action and termination of access to the Course without a refund.

5. Access Revocation Policy

a. Breach of Agreement: The Coach reserves the right to revoke the Client's access to the Course if the Client violates any terms of this Agreement, including but not limited to misuse or redistribution of materials.
b. Behavioral Issues: The Coach may terminate access if the Client engages in disruptive, disrespectful, or inappropriate behavior in any communication, group setting, or interaction related to the Course.
c. No Refunds Upon Revocation: If access is revoked due to a breach of this Agreement or behavioral issues, no refunds will be issued.

6. Client Responsibilities

a. Self-Guided Participation: The Client is responsible for engaging with the Course content and applying the tools and strategies provided. Results may vary based on individual effort and circumstances.
b. Professional Discretion: The Client acknowledges that the Course is not a substitute for individualized therapy, counseling, or professional treatment.

7. Limitation of Liability

a. The Coach shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from the Client’s use of the Course materials.
b. The Client agrees to release the Coach from any claims or liabilities related to their participation in the Course or the application of the information provided.

8. Confidentiality and Privacy

a. Any personal information shared by the Client with the Coach (e.g., through email or Voxer communication) will be kept confidential to the extent permitted by law.
b. Group settings such as Facebook groups or forums are semi-public spaces, and the Coach is not responsible for any breaches of confidentiality in these environments.

9. Governing Law

This Agreement shall be governed by and construed in accordance with the laws of the State of Nevada. Any disputes arising under this Agreement shall be resolved exclusively in the courts located in Nevada.

10. Acceptance of Terms

By purchasing and participating in the Thrive After Trauma Program, the Client confirms their acceptance of this Agreement, including the non-refundable policy, intellectual property restrictions, and terms regarding access revocation and behavioral expectations.

 

Dr. Heather Hollinger

Live Well and Inspire LLC